essential oils to ease discomfort

Essential Oils to Ease Discomfort

*This post contains affiliate links. I will make a small amount of money if you purchase through my link but will not cost you any extra.* Aromatherapy makes use of various kinds of essential oils, usually derived from herbs and other plants that when smelled,…

using diet to fight inflammation

Using Diet to Fight Inflammation

*This post contains affiliate links.* Inflammation is painful and is something that I struggle with almost every day. With my recent weight gain, it has become far more debilitating. Did you know that certain foods can reduce or increase inflammation? I didn’t until just a…

natural treatments for pain management

Natural Treatments for Pain Management

*This post contains affiliate links. Purchasing through them will not cost you more but will give me a small amount of money.* There are many different natural treatments for pain management outside of medications. They can be practiced along with or instead of standard medical…

reduce stress in your body

How to Reduce Stress in Your Body

Everybody has stress, some more than others. Some people are more equipped to deal with stress. For those of us that aren’t, this post is for us. There are ways to manage and reduce stress in your body. Mostly if you take care of yourself…

spa giveaway

Best Mud Masks for Sensitive Skin

*this post contains affiliate links* I used the same mud mask for 14 years but when I got pregnant with my last child, I suddenly became allergic to it. I loved this mask, it did everything… purified, reduced pores, diminished wrinkles. You could even feel…

reduce negativity in your life

How to Reduce Negativity In Your Life

I have a confession. I am naturally a very negative person. My parents are fairly negative. Life events have made me more negative. What’s worse is it has affected my kids. I must work hard on being positive. If you are like me, then I…

Green Cleaning

Green Cleaning – Non-Toxic Ways to Spring Clean

Spring is a time when we clean our homes in depth. We get a great feeling when the clutter and cobwebs are gone. However, many cleaning products are full of chemicals which are often both unnecessary and toxic. If you are looking for a healthy…

tips for getting spring cleaning done fast

Tips for Getting Spring Cleaning Done Fast

*This post contains affiliate links. I make a small amount of money if you purchase through these links but don’t worry, it doesn’t cost you extra.* Spring cleaning is an essential yearly event that can change the way you feel about your home, and even…

Rest & Relaxation When Homemaking

Rest & Relaxation When Homemaking Did you know that rest is more than just sleep? Often times, as homemakers, we don’t get enough sleep let alone think about anything else. That’s why when you do finally manage to get 8 hours of sleep you still…